30-Hour Yin Yoga Immersion
Join me for a 30-hour immersion focused on the purpose, foundational principles, and poses of Yin Yoga. This training is for teachers and students interested in dedicated time to develop their relationship with Yin and/or yoga teachers interested in offering this style of practice.
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All sessions will be held in person at Hot Yoga Ferndale.
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This immersion is composed of four full day weekend sessions and eight hours of out of session homework. Each weekend date will include a thirty minute break.
Immersive Weekends — 12:30PM - 5:30PM
Saturday - Sunday, March 7th + 8th
Saturday - Sunday, March 28th + 29th
Yin Classes — 6:30PM - 7:30PM
Friday, March 13th
Friday, March 27th
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We will explore yin through four core areas of focus:
Purpose:
Principles:
Poses:
Practicum:
You will learn:
Fundamentals of Five Element Theory and how it connects with the practice of yin yoga
Foundational yin yoga postures and how to categorize them for home practice and sequencing
3
4
5
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$850 | Pay in full or payment plan with a non-refundable deposit
Two sliding scale spaces available. Folks who are queer, trans, non-binary, black, indigenous, people of color, disabled, parents, immigrants, are/have been system impacted; and/or have experienced systemic oppression or gender based violence are encouraged to apply.
What to Expect
Join me for a 30-hour immersion focused on the purpose, foundational principles, and poses of Yin Yoga. This training is for teachers and students interested in dedicated time to develop their relationship with Yin and/or yoga teachers who are interested in offering this style of practice.
❋ Intentional Structure
We will explore yin yoga through four core areas of focus: purpose, principles, poses, and practicum.
❋ Collaborative Energy
With a maximum of twelve students this intimate training will foster the environment for more in-depth conversation and exploration.
❋ Expert Facilitation
With years of experience leading long form educational experiences our time together
❋ A Supportive Space
This session will prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Day Two
Set Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In
9:00 – 9:30am
Group Activity
11:00am
Lunch Break
12:30pm
Creative Workshop
2:00pm
Dinner
6:30pm
FAQ
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Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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